Weigh In record (no journal entry) for 04 February 2021
|
85.4 kg
Lost so far: 16.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
917 kcal
|
Fat: 38.50g | Prot: 67.00g | Carbs: 89.50g.
Breakfast: Starbucks Eggs & Cheese Protein Box, Starbucks Iced Caffe Americano (Venti). Dinner: Chick-fil-A Light Italian Dressing, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Cool Wrap. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JJSinger's Weight History
|