Weigh In record (no journal entry) for 04 February 2021
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107.5 kg
Lost so far: 19.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2300 kcal
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Fat: 116.00g | Prot: 80.00g | Carbs: 281.00g.
Breakfast: Off WOE — weigh in day. more...
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steady weight
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 Comments
Any time you can maintain is a win in my book!
04 Feb 21 by member: kclab
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Thanks, K! That’s how I feel.
07 Feb 21 by member: Johanne
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