Weigh In record (no journal entry) for 02 November 2013
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73.9 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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979 kcal
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Fat: 33.72g | Prot: 54.95g | Carbs: 119.44g.
Breakfast: Tokyo Express Brown Rice California Rolls, Shrimp Tempura. Lunch: Carrots, Strawberries, Greek Yogurt, Bananas, Spinach. Dinner: Olive Garden Minestrone. Snacks/Other: Starbucks Skinny Peppermint Mocha (Tall). more...
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2108 kcal
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Exercise:
breathing - 1 hour, Shopping - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Jessiykah's Weight History
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