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🙄🙄
Bom dia!!
💪🎯🙏
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45.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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617 kcal
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Fat: 27.86g | Prot: 43.55g | Carbs: 9.85g.
Breakfast: Café, Aurora Queijo Mussarela Fatiado, Pão Protéico. Lunch: Simbioflora Fibra Solúvel, Aurora Queijo Mussarela Fatiado, Cebolas, Carrefour Pepino em Conserva, Pimentão Verde, Tomates, Gomes da Costa Atum Ralado em Óleo, Pão Protéico. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Gaining 1.4 kg a Week
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