Weigh In record (no journal entry) for 04 February 2021
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95.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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976 kcal
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Fat: 35.48g | Prot: 66.64g | Carbs: 99.39g.
Breakfast: Quaker Farinha de Aveia, Pasta de Amendoim, Ovo, Banana Prata, Magro Açúcar Light, Pilão Café. Lunch: Cenouras, Tomates Cereja, Pepino Japonês, Tomates, Chuchu Cozido, Vagem Cozida, Aipim (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pilão Café, Magro Açúcar Light, Walmart Queijo Mussarela, Omelete ou Ovos Mexidos, Pão Francês. more...
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Losing 0.9 kg a Week
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DhayAlvesAcordi(@novoeuem2023)'s Weight History
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