Weigh In record (no journal entry) for 04 February 2021
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1565 kcal
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Fat: 54.52g | Prot: 58.14g | Carbs: 207.99g.
Breakfast: Lidl Chocolat Noir Dessert, Milical Porridge aux Flocons d'avoine. Lunch: Sucre, Lidl Yaourt Nature, Saint Alby Knacks, Freshona Haricots Verts Extra Fins , Lidl Riz Basmati. Dinner: Lidl Compote Pomme Banane , Naan Indien, Velouté de Courgettes. Snacks/Other: Carrefour Croque Monsieur, Banane, Carrefour Bio Galette de Riz Complet. more...
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Losing 2.1 kg a Week
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