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no gym this week. not feeling well.
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74.3 kg
Lost so far: 23.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1220 kcal
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Fat: 65.70g | Prot: 78.44g | Carbs: 88.33g.
Lunch: Litchis , Tomatoes, Cheddar Cheese, Butter, Egg (Whole). Dinner: Extra Virgin Olive Oil, Peas and Carrots, Corn on The Cob with Butter, I&J Hake Medallions. Snacks/Other: Pretzels, SPAR 2% Low Fat Milk. more...
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Gaining 3.5 kg a Week
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 Comments
Hope you feel better soon! 💕
04 Feb 21 by member: Nikina70
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Thank you 😊 already on the mend!
04 Feb 21 by member: Shereen Donede
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Shereen Donede's Weight History
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