Weigh In record (no journal entry) for 04 February 2021
|
60 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1385 kcal
|
Fat: 79.20g | Prot: 67.70g | Carbs: 94.49g.
Breakfast: Осетинские Пироги Осетинский Пирог со Шпинатом и Сыром, Кофе. Lunch: Обычное Кофе, Черкизово Шейка Свиная. Dinner: Huercasa Свекла Вареная и Очищенная. more...
|
Gaining 3.5 kg a Week
|
|
altatiana040287's Weight History
|