JGreen34's Journal, 03 Feb 21

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Have to lose the Covid 50 😁

124.3 kg Lost so far: 0 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

2050 kcal

Fat: 105.00g | Prot: 77.00g | Carbs: 202.00g. Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: McDonald's French Fries (Large) , McDonald's McChicken (Plain). more...

3427 kcal

Exercise: Miscellaneous cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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JGreen34's Journal, 03 Feb 21

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JGreen34's Weight History