Sarafinia's Journal, 03 Feb 21

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Weigh In record (no journal entry) for 03 February 2021

75.7 kg Lost so far: 1.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

967 kcal

Fat: 61.06g | Prot: 75.03g | Carbs: 35.83g. Breakfast: Grapefruit (Pink and Red). Lunch: Planters Honey Roasted Peanuts, Cooked Cauliflower (from Fresh), Chicken Breast. Dinner: Ore-Ida Golden Fries, Perdue Ground Turkey Patty. Snacks/Other: Hillshire Farm Beef Summer Sausage, Great Value Sharp Cheddar Cheese, Planters Honey Roasted Peanuts. more...

2403 kcal

Exercise: Resting - 14 hours and 17 minutes, Sleeping - 8 hours, Treadmill - 43 minutes, Cleaning - 1 hour. more...

steady weight

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Sarafinia's Weight History

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Sarafinia's Journal, 03 Feb 21

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Sarafinia's Weight History