selena-sany's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021

61.4 kg Lost so far: 9.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

715 kcal

Fat: 15.99g | Prot: 25.00g | Carbs: 126.42g. Breakfast: 芦柑, 花卷, 咸菜, 煮鸡蛋. Lunch: 芦柑, 中式捞面. Dinner: 香蕉. more...

1840 kcal

Exercise: Arc Trainer - 40 minutes, Grocery Shopping - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

selena-sany's Weight History