Donnananaa's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
72.8 kg Lost so far: 5.0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1312 kcal Fat: 54.84g | Prot: 47.24g | Carbs: 162.69g.   Breakfast: White Grapes, Tangerines (Mandarin Oranges), Apples, Almond Milk, Espresso Coffee. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Black Tea. more...
2102 kcal Exercise: Sexual Activity - 1 hour, Desk Work - 8 hours, Sleeping - 15 hours. more...
Losing 1.1 kg a Week



     
 

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Donnananaa's Weight History


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