Weigh In record (no journal entry) for 03 February 2021
|
82.2 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
493 kcal
|
Fat: 11.48g | Prot: 25.28g | Carbs: 40.61g.
Breakfast: Havarti Cheese, Boar's Head Black Forest Deli Ham, Boiled Egg, Bagel, Coffee with Milk and Sugar. Snacks/Other: Prosecco. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|