Weigh In record (no journal entry) for 02 November 2013
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114.8 kg
Lost so far: 23.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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2445 kcal
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Fat: 114.31g | Prot: 83.01g | Carbs: 271.22g.
Breakfast: Papa John's 14" Original Crust Pizza - Garden Fresh, Chobani Nonfat Blackberry Greek Yogurt, Wrigley Orbit Sugar Free Chewing Gum - Original, Pepsi Diet Pepsi. Lunch: Red Robin Honey Mustard Poppyseed Dressing, Red Robin Yukon Chips with French Onion Dip, Heinz Apple Cider Vinegar, Red Robin Bleu Cheese Dressing, Red Robin Side Salad, Red Robin Whiskey River BBQ Burger, Lemon Juice, Unsweetened Iced Tea. Dinner: Baked Apple, Vegetable Soup (Canned, Condensed), Biscuit Dough, Potatoes (Drained Solids, Canned). Snacks/Other: Pickled Egg, Turkey Hill Diet Iced Tea, Wrigley Orbit Sugar Free Chewing Gum - Original, Hot Pockets Four Cheese Pizza, Lifesavers Sugar Free Wint-O-Green Mints. more...
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4458 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Housework - 4 hours, Shopping - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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