Gallina82's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
115.5 kg Lost so far: 2.4 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
3110 kcal Fat: 143.34g | Prot: 218.93g | Carbs: 237.11g.   Breakfast: Egg, BJ's Chopped Peppers & Onions, Butterball Everyday Turkey Bacon Lower Sodium, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Whole Wheat Bread, Black Bear Honey Cured Turkey Breast. Dinner: Green Peas (Frozen) , Chicken Leg (Skin Eaten). Snacks/Other: Soft Serve Light Ice Cream Sundae, 2% Reduced Fat Milk, Creamy Peanut Butter, Bananas. more...
4713 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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