Weigh In record (no journal entry) for 03 February 2021
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83.8 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1258 kcal
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Fat: 31.15g | Prot: 29.97g | Carbs: 149.34g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Chocolate Cupcake, Tea with Milk. Dinner: Chilli Half Cup, Chili, Basmati Rice (Cooked). Snacks/Other: Muffin, Tea with Milk. more...
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Gaining 0.6 kg a Week
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YorkshireGirl1's Weight History
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