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🤸🤸🤸
Bom dia!!
💪🎯🙏
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45.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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704 kcal
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Fat: 36.78g | Prot: 71.90g | Carbs: 16.92g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Pimentão Verde, Tomates, do Vale Ovo de Codorna em Conserva, Carrefour Pepino em Conserva , Chuleta Bovina. Dinner: Hemmer Molho de Tomate com Cebola , Ovo, Simbioflora Fibra Solúvel, Tomates, Aurora Queijo Mussarela Fatiado, Pão Protéico. Snacks/Other: Morangos, Sorvelândia Açaí com Guaraná. more...
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Losing 2.1 kg a Week
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