Weigh In record (no journal entry) for 03 February 2021
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67.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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699 kcal
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Fat: 30.10g | Prot: 36.39g | Carbs: 75.67g.
Breakfast: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Sargento Mozzarella Cheese Stick, Egg, Trader Joe's 100% Whole Wheat Flour Tortillas. more...
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Losing 8.3 kg a Week
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 Comments
03 Feb 21 by member: Augusta888
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Snow shoveling is the best workout 😃
03 Feb 21 by member: olia_skazka
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Yes that’s so true...the groundhog saw his shadow so we’re gonna have six more weeks of winter LOL...happy shoveling! 😂🤣😂
03 Feb 21 by member: Augusta888
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olia_skazka's Weight History
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