Weigh In record (no journal entry) for 03 February 2021
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64.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1551 kcal
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Fat: 57.53g | Prot: 51.08g | Carbs: 178.60g.
Breakfast: Nutella Nutella, Crêpes Nature. Lunch: Ferrero Mon Chéri, Carrefour Oignon, Carrefour Pain de Mie Complet Tranché, Les Croisés Râpé aux 3 Fromages, Vin de Table Blanc. Dinner: Chavroux Mini Portion, Carrefour Bacon Fume, Mâche, Oeuf Mollet, Delisse Petit Fromage Frais , Poires. more...
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1878 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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