Weigh In record (no journal entry) for 03 February 2021
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59.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1657 kcal
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Fat: 67.16g | Prot: 71.92g | Carbs: 189.47g.
Breakfast: Избенка Сыр Адыгейский, Кофе, Ашан Фасоль Белая Сухая, Ближние Горки Сервелат Швейцарский. Lunch: #Лаваш Шаурма Барбекю, Обычное Кофе. more...
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Losing 5.6 kg a Week
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altatiana040287's Weight History
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