arnaud91280's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
90 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
3123 kcal Fat: 93.06g | Prot: 219.82g | Carbs: 323.85g.   Breakfast: Lidl Pain Complet, Myprotein Oméga 3,  Oeuf,  Blanc d'Oeuf. Lunch: Combino Sauce Végétarienne Façon Bolognaise, Freshona Petits Pois Carottes Extra Fins à l'étuvée,  Oignons, Piquebroche Filet de Poulet Fermier. Dinner: Carrefour Nos Mélanges Gourmands , Picard Haricots Plats Coupés, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao,  Pomme, Lidl Fruits Rouges Surgelés, Monoprix Pavé de Saumon. Snacks/Other: Milbona Skyr Framboise, Nutripure Whey Isolat . more...
2312 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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arnaud91280's Weight History


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