Weigh In record (no journal entry) for 02 February 2021
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1277 kcal
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Fat: 57.29g | Prot: 57.81g | Carbs: 129.74g.
Breakfast: Coffee with Milk and Sugar, Activia Yogourt Probiotique, Quaker Oatmeal. Lunch: Cheesecake with Fruit, Mushroom Soup. Dinner: Multigrain Chips, Raita, Lettuce, Mashed Potatoes (Whole Milk and Margarine Added) , Wild Rainbow Trout , Mushroom Soup. more...
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Losing 3.9 kg a Week
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natkusendova321's Weight History
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