Brandtr's Journal, 02 Feb 21

Brandtr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2021

85.5 kg Lost so far: 0 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1260 kcal

Fat: 30.00g | Prot: 47.00g | Carbs: 193.00g. Breakfast: Lucerne 1% Lowfat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Fresh Direct Grilled Chicken Salad. Dinner: Lucerne 1% Lowfat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: Tootsie Roll Tootsie Roll (Mini-Midgees). more...

2530 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Brandtr's Weight History

View Complete History

Brandtr's Journal, 02 Feb 21

Submit a Comment

Brandtr's Weight History