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Up a pound today, but I'm feeling pretty good 😀
Still cold but the sun is shining. The titmice & squirrels showed up & ate the peanuts from yesterday.
Some positives happening ☺ We're signing the papers on our home refi on Friday...so a bit more jingle in our pockets. Hanging out with my nieces & my sister who are all in various stages of buying a new home & home renovations makes me look at our home with a discerning eye. Our wood kitchen floors that we installed at least 15 years ago either need to be refinished or replaced. I'm leaning towards replacing them with tile....and I actually got Hubby to start talking about what we could do. First step but at least he didn't reject the whole idea. 😀 I have some more ideas up my sleeve too, but I won't drop those on him just yet.
We received our Hello Fresh box today...Beef Bulgagi bowls tonight. My daughter says it's one of her favorites.
Guess I should go get a snack...didn't walk yesterday afternoon cause it was so cold, so I should get out today. The wind has calmed down and in the sun I should not get chilled if I bundle up.
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65.2 kg
Lost so far: 13.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2116 kcal
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Fat: 79.42g | Prot: 79.54g | Carbs: 180.36g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Cinnamon Raisin Bagel, Sargento Natural Provolone Cheese, Kentucky Legend Hickory Smoked Ham, Red Raspberries, 2% Fat Milk, Strawberries, Watermelon, Pineapple, Tangerine, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Bolthouse Farms Baby-Cut Carrots , Tuscan Garden Blue Cheese Dressing, Sabra Olive Tapenade Hummus, Buffalo Wild Wings Traditional Wings, Nabisco Good Thins Jalapeno & Lime . Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Dried Whole Sesame Seeds , Pompeian White Wine Vinegar, Lee Kum Kee Sriracha Chili Sauce, Cooked Young Green Onion (from Fresh), Jasmine Rice (Cooked), Cook House Korean Style Bulgogi Sauce, Sour Cream, Casillero del Diablo Malbec, Ground Beef (85% Lean / 15% Fat) , Fresh Selections Shredded Carrots, Cucumber (Peeled) . Snacks/Other: Walmart Mixed Pretzel Hearts, Alamos Malbec. more...
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Gaining 3.2 kg a Week
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