fulton78's Journal, 02 Feb 21

Keep on keepin' on!!
106.8 kg Lost so far: 11.2 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
1247 kcal Fat: 69.46g | Prot: 100.43g | Carbs: 50.84g.   Breakfast: Kraft American Cheese Slice, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Coffee, Egg. Lunch: Great Value White Cheese Mexican Style Queso Dip, Mission Flour Tortilla (Burrito Size), StarKist Foods Chunk Light Tuna in Water, Hellmann's Light Mayonnaise. Dinner: Natural Traditions Fresh Asparagus , Great American Steak Company Beef Filet of Sirloin. Snacks/Other: Boiled Egg. more...
Losing 1.9 kg a Week

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fulton78's Weight History


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