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Broke down today and ordered a new scale that doesn't have the last digit stuck as an .8
Be Happy!
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102.0 kg
Lost so far: 36.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1979 kcal
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Fat: 136.59g | Prot: 150.94g | Carbs: 58.13g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Good Culture Double Cream Classic Cottage Cheese. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. Dinner: Chicken Breast, Baby Spinach, Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork, Cucumber (with Peel). Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds, Babybel Mini Original Cheese. more...
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Losing 3.2 kg a Week
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