Weigh In record (no journal entry) for 02 February 2021
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138.8 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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230 kcal
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Fat: 8.00g | Prot: 14.00g | Carbs: 26.00g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
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Gaining 3.2 kg a Week
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