richie00edwards's Journal, 02 Feb 21

Weigh In record (no journal entry) for 02 February 2021
97.1 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
552 kcal Fat: 30.75g | Prot: 54.25g | Carbs: 16.29g.   Lunch: Cooked Green String Beans (from Fresh), Hass Avocado, Chicken Leg (Skin Not Eaten). more...
474 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.9 kg a Week

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richie00edwards's Weight History


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