Zaw00d's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

82.0 kg Lost so far: 0.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1859 kcal

Fat: 66.70g | Prot: 56.22g | Carbs: 268.75g. Breakfast: Banana Bread, Coffee with Milk. Lunch: Coca-Cola Diet Coca-Cola (Can), Harvest Crunch Original Granola Cereal, Yoplait Source Yogurt. Dinner: Chicken Lo Mein. Snacks/Other: Costco Chocolate Chip Cookie, Apples , Nestle Hot Chocolate. more...

1988 kcal

Exercise: Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...

Gaining 11.4 kg a Week

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Zaw00d's Journal, 02 Feb 21

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Zaw00d's Weight History