Weigh In record (no journal entry) for 02 February 2021
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132.0 kg
Lost so far: 17.0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1520 kcal
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Fat: 60.57g | Prot: 78.86g | Carbs: 163.22g.
Breakfast: Fried Egg Sandwich. Lunch: Quesadilla with Poultry and Cheese. Dinner: Turkey Sandwich, Roasted Potato, Annie Chun's Miso Noodle Soup Bowl. more...
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Losing 1.0 kg a Week
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inmsweantitrust's Weight History
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