Weigh In record (no journal entry) for 02 February 2021
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83.7 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1281 kcal
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Fat: 34.52g | Prot: 60.75g | Carbs: 93.11g.
Breakfast: Multigrain Bread, Poached Egg, Tea with Milk. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Dare Vinta Crackers Original, Salad, Tea with Milk. Dinner: Red Table Wine , Cooked Green Peas (from Frozen), 44th Street Texas BBQ Style Pork Back Ribs, Baked Potato (Peel Eaten). Snacks/Other: President's Choice Dark Chocolate 70%, Tea with Milk. more...
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Losing 4.4 kg a Week
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YorkshireGirl1's Weight History
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