Weigh In record (no journal entry) for 02 February 2021
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62.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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665 kcal
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Fat: 12.78g | Prot: 33.37g | Carbs: 118.19g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Green Peppers , Mushrooms (with Salt, Drained, Cooked, Boiled) , Woolworths Lean Beef Mince, Spinach , Cabbage , Red Cabbage . Snacks/Other: Apples, Bananas, Oranges. more...
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Losing 2.1 kg a Week
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LadyCrock's Weight History
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