Weigh In record (no journal entry) for 02 February 2021
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1530 kcal
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Fat: 45.87g | Prot: 42.40g | Carbs: 237.56g.
Breakfast: Crownfield Choco Rice. Lunch: Sucre, Lidl Yaourt Nature, Saint Alby Knacks, Carrefour Épinards Hachés, Lidl Riz Basmati. Dinner: Sucre, Lidl Yaourt Nature, Nutella Nutella, Sucre, Crêpes Nature. Snacks/Other: Lidl Chocolat Noir Dessert, Carrefour Bio Galette de Riz Complet, Banane. more...
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Losing 0.7 kg a Week
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