Weigh In record (no journal entry) for 02 February 2021
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79 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1139 kcal
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Fat: 35.05g | Prot: 67.63g | Carbs: 153.74g.
Breakfast: Ricotta (Lait Partiellement Écrémé), Pain Grillé de Blé Entier, Thé Noir. Lunch: Salade Marocaine, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre Vapeur, Merlan. Dinner: Soupe de Légumes, Oeuf Dur. Snacks/Other: Ananas, Mangues, Jaouda Perly Fromage Frais Nature, Ferrero Ferrero, Datte, Noix, Pomme. more...
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Gaining 0.3 kg a Week
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sara.la95's Weight History
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