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신기하다 어재 2800kcal 먹엇는대두 몸무개별화업다 왜일가? 왜 무개가안올라간거지?
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78.9 kg
Lost so far: 17.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2216 kcal
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Fat: 85.08g | Prot: 82.78g | Carbs: 283.37g.
Breakfast: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Sesame Seeds, Vietnamese Pork Loaf (Cha Lua), Mendake Japnese Style Green Noodle, Instant Noodle Soup, Coconut Cookie, Sugar free nama chocolate. Lunch: McCormick Garlic Salt, Fish Sauce (Bagoong), Sugar free nama chocolate, Egg, Mix rice, Nam prik. Dinner: Coconut Cookie, Nam prik, Vietnamese Pork Loaf (Cha Lua), Cooked Cauliflower (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh), Mendake Japnese Style Green Noodle, Instant Noodle Soup. Snacks/Other: Twisty Baked Rice & Corn Extreme Cheese Flavor, Kohkae K9h Kaee Max Wasabi Coated Peanuts, Ezygo Pork Wonton Soup (Correct Data), Coconut Cookie. more...
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steady weight
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