Weigh In record (no journal entry) for 01 February 2021
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75.7 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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866 kcal
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Fat: 27.22g | Prot: 59.83g | Carbs: 94.79g.
Lunch: Cooked Green Cabbage, Great Value Beef Broth, Celery, Carrots. Dinner: Kraft Macaroni & Cheese as Packaged, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin, Cooked, Broiled). Snacks/Other: Gala Apples, Gardetto's Special Request Roasted Garlic Rye Chips. more...
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Losing 9.5 kg a Week
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Sarafinia's Weight History
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