Weigh In record (no journal entry) for 01 February 2021
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87.8 kg
Lost so far: 5.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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896 kcal
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Fat: 78.24g | Prot: 40.50g | Carbs: 6.64g.
Breakfast: Bacon (Cured) , Kraft Velveeta Sharp Cheddar Cheese Slices, Kirkland Signature Egg Whites, Scrambled Egg , Trader Joe's Avocado Oil . Dinner: Smoked Beef Sausage Stick, Great Value Mild Cheddar Cheese. more...
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Gaining 1.1 kg a Week
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michellejean's Weight History
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