Weigh In record (no journal entry) for 31 October 2013
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57.7 kg
Lost so far: 28.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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340 kcal
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Fat: 15.91g | Prot: 23.87g | Carbs: 26.16g.
Breakfast: Sara Lee Whole Grain White Bread, Egg. more...
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Losing 5.1 kg a Week
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iamachristianjesusfreak's Weight History
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