Weigh In record (no journal entry) for 01 February 2021
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101.7 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1117 kcal
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Fat: 84.80g | Prot: 153.77g | Carbs: 43.37g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Laird original Superfood creamer, Now Foods MCT Oil, Coffee. Lunch: Organic Spinach & Feta Sausage, Butter, Kirkland Signature Normandy Vegetables. Dinner: Kirkland Signature Normandy Vegetables, Tillamook Sharp Cheddar Cheese, Kirkland Signature Organic Ground Beef, Oil Popped White Popcorn. more...
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Losing 2.7 kg a Week
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 Comments
Good drop hey Ruthe you great have a wonderful day 😊🙏🤗❤️
01 Feb 21 by member: jenny3781
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Had bulletproof coffee this morning and chicken sausage with Normandy vegetables for lunch and should be satisfied. Emotionally frustrated. Only 14 days til car smog and registration are due and still haven't found a replacement car. Ant infestation due to rain. Cold and not feeling like doing anything but read. Have a 33 oz. bottle of water to drink. Food won't help.
01 Feb 21 by member: ruthe1213
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ruthe1213's Weight History
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