Weigh In record (no journal entry) for 01 February 2021
|
81.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
190 kcal
|
Fat: 10.04g | Prot: 9.44g | Carbs: 15.02g.
Snacks/Other: Авокадо Авокадо, Хлеб Бородинский, Яичница (с Целым Яйцом), Кофе с Молоком. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninelka861's Weight History
|