Weigh In record (no journal entry) for 01 February 2021
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65.4 kg
Lost so far: 4.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1435 kcal
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Fat: 79.46g | Prot: 76.42g | Carbs: 108.64g.
Breakfast: Happy Farms Shredded Mild Cheddar Cheese, Naturegg Eggs, Appleton Farms Center Cut Bacon , Friendly Farms Greek Nonfat Yogurt - Plain, Member's Mark Honey, Friendly Farms Unsweetened Vanilla Almond Milk, Simply Nature Agave Nectar, Lemon Juice, Vanilla Extract (Imitation, Alcohol), Thyme, Quaker Old Fashioned Oats. Dinner: Ground Turkey and Spinach Casserole. Snacks/Other: Fat Bombs, Lindt Coconut Milk Chocolate Truffles, Park Street Deli Roasted Pine Nut Hummus, Celery, Grapes, Barissimo Caramel Cappuccino. more...
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Losing 0.5 kg a Week
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mollymurrrr's Weight History
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