Weigh In record (no journal entry) for 01 February 2021
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132.1 kg
Lost so far: 16.8 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1313 kcal
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Fat: 49.21g | Prot: 59.15g | Carbs: 156.02g.
Lunch: Alpha Foods Beefy Cheddar Pot Pie. Dinner: Ore-Ida Steak Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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Losing 6.7 kg a Week
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inmsweantitrust's Weight History
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