Weigh In record (no journal entry) for 01 February 2021
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82.2 kg
Lost so far: 4.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1628 kcal
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Fat: 83.06g | Prot: 133.87g | Carbs: 33.49g.
Breakfast: Сыр Камамбер, Кофе (из Молотых Зерен). Lunch: Шпинат, Сладкий Красный Перец, Баранина. Dinner: Fortuna Тунец в Собственном Соку, Сыр Камамбер, Массандра Шампанское Брют, Мандарины. more...
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Losing 1.4 kg a Week
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Аленка Кузьмина's Weight History
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