Weigh In record (no journal entry) for 01 February 2021
|
84.4 kg
Lost so far: 4.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1371 kcal
|
Fat: 4.28g | Prot: 3.00g | Carbs: 35.86g.
Breakfast: Tea with Milk, Silk Almond Unsweetened Vanilla, Life Cereal 1 Cup. Dinner: Red Table Wine , Salad, Pc Flatbread Various. Snacks/Other: President's Choice Dark Chocolate 70%, Tea with Milk, Tim Hortons Raspberry Frozen Lemonade (Small). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YorkshireGirl1's Weight History
|