Weigh In record (no journal entry) for 01 February 2021
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105.8 kg
Lost so far: 2.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1915 kcal
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Fat: 79.98g | Prot: 97.19g | Carbs: 191.02g.
Breakfast: Lidl Tortilla Wraps, Jajko na Miękko, Kawa. Lunch: Turek Ser Camembert, Vifon Sos Chili Tajski Słodko-Kwaśny, Pieczony lub Zapiekany Kotlet Schabowy , Lidl Tortilla Wraps. Dinner: Żółta Papryka, Łuków Polędwica Dojrzewająca, Społem Kielce Majonez Kielecki Lekki , Masło, Bagietka. more...
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Losing 0.7 kg a Week
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tomasz fernandez III's Weight History
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