Weigh In record (no journal entry) for 30 October 2013
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92.2 kg
Lost so far: 56.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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976 kcal
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Fat: 32.73g | Prot: 48.06g | Carbs: 115.33g.
Dinner: Cheese Filled Ravioli, Tombstone Original Deluxe Pizza, Texas Roadhouse Side Salad. Snacks/Other: Nonfat Frozen Yogurt. more...
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Losing 11.7 kg a Week
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inmsweantitrust's Weight History
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