rit_tyan's Journal, 01 Feb 21

rit_tyan's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2021

62.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1097 kcal

Fat: 39.68g | Prot: 41.56g | Carbs: 142.13g. Breakfast: Батон Нарезной. Lunch: Кофе с Молоком и Сахаром. Dinner: Свиная Отбивная, Жареный Картофель. Snacks/Other: Причуда Торт Вафельный . more...

1750 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rit_tyan's Weight History

View Complete History

rit_tyan's Journal, 01 Feb 21

Submit a Comment

rit_tyan's Weight History