Weigh In record (no journal entry) for 31 January 2021
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82.5 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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443 kcal
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Fat: 7.99g | Prot: 21.73g | Carbs: 39.65g.
Breakfast: Kroger Swiss Cheese Slices, Boar's Head Black Forest Deli Ham, Bagel, Coffee with Milk and Sugar. Snacks/Other: Prosecco. more...
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Gaining 0.8 kg a Week
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sunnyingrid's Weight History
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