oceanladyjulia's Journal, 31 Jan 21

Traveling. Couldn’t take Lasix. Hopefully tomorrow is better.
91.6 kg Lost so far: 1.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
1307 kcal Fat: 57.37g | Prot: 76.90g | Carbs: 132.11g.   Breakfast: Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. Dinner: Clover Valley 5 Cheese Texas Garlic Toast, Ground Turkey (Cooked) , Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 1.6 kg a Week



     
 

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oceanladyjulia's Weight History


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