Weigh In record (no journal entry) for 31 January 2021
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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613 kcal
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Fat: 17.23g | Prot: 44.79g | Carbs: 65.87g.
Breakfast: Pascual Leche sin Lactosa Semidesnatada, Huevo, Brüggen Copos de Avena. Lunch: Auchan Atún Claro en Aceite de Oliva Virgen Extra , Tomates Cherry, Zanahoria, Hacendado Brotes Tiernos , Hacendado Lentejas Cocidas. Snacks/Other: Alipende Pechuga de Pavo Finas Lonchas. more...
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Gaining 1.1 kg a Week
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Anna.Asensio's Weight History
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